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Live Breathwork in Troy, Michigan on July 18th
Portugal Retreat from Nov. 9th-15th
Hi Friends,
In this video I talk about my experience at the NoKings protest, the importance of community, and being intentional about aligning our inner and outer worlds.
Toward the end I read the following excerpt from Enough as You Are:
Find people who can handle your darkest truths, who don’t change the subject when you share your pain or try to make you feel bad for feeling bad. Find people who understand we all struggle, some of us more than others, and that there’s no weakness in admitting it. In fact, few things take as much strength. Find people who want to be real, however that looks and feels, and who want you to be real, too. Find people who get that life is hard, and who get that life is also beautiful, and who aren’t afraid to honor both of those realities. Find people who help you feel more at home in your heart, mind, and body, and who take joy in your joy. Find people who love you, for real, and who accept you, for real. Just as you are. They’re out there, these people. Your chosen family is waiting for you. Don’t stop searching until you find them.
I’m working especially hard (and failing often) to return to love these days. There will not be a foundation of compassion and love in what we create as a society if there is not compassion and love in the creation of it.
Holding a deep prayer that more and more of us will allow our hearts to lead, that more and more of us will transcend the us vs. them narratives, and that more and more of us will come to a place of peaceful and abiding harmony with ourselves so that we can be conduits of compassion and love with one another.
With endless love and gratitude,
xoxo…Scott
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