Thank you, Scott. I am with you on not watching the news and inundating myself with anxiety. I recognized not too long ago that I was adding to my anxiety even checking the weather in parts of the country where my family were... nothing at all I can do about that! I will join you in offering prayer, loving kindness meditation, and finding good ways to contribute.
Thanks for this. I, too, made a decision to stop watching the news years ago and it's one the best things I've done for myself. With this most recent news about Ukraine and Russia, I was feeling compelled to check out Twitter, but this message came along at the perfect time, reminding me why I need to take care of myself, and how to do that. Thank you thank you thank you.
Before reading this post, I really disliked the 'praying for xxx' posts I'd see my friends share on social media, but now I understand that it is literally all I am capable of doing right now (for the people of Ukraine, the people of Russia, and this situation). That and sending the best energy I can out into the Universe. 🙏
Thank you, Scott. I am with you on not watching the news and inundating myself with anxiety. I recognized not too long ago that I was adding to my anxiety even checking the weather in parts of the country where my family were... nothing at all I can do about that! I will join you in offering prayer, loving kindness meditation, and finding good ways to contribute.
Thanks for sharing and much love, Barb. 💜🙏💜
Thank you, Scott.
You’re welcome, Mike. Thanks for being here.
Thanks for this. I, too, made a decision to stop watching the news years ago and it's one the best things I've done for myself. With this most recent news about Ukraine and Russia, I was feeling compelled to check out Twitter, but this message came along at the perfect time, reminding me why I need to take care of myself, and how to do that. Thank you thank you thank you.
💜🙏💜
Before reading this post, I really disliked the 'praying for xxx' posts I'd see my friends share on social media, but now I understand that it is literally all I am capable of doing right now (for the people of Ukraine, the people of Russia, and this situation). That and sending the best energy I can out into the Universe. 🙏