Accepting rather than warring with what is.
I stopped the war with insomnia years ago. It took too much of my precious energy to be angry about not sleeping. Now, I read when I can't fall back to sleep - and I am getting a sh!tload of books read each year! LOL!
I stopped the war with insomnia years ago. It took too much of my precious energy to be angry about not sleeping. Now, I read when I can't fall back to sleep - and I am getting a sh!tload of books read each year! LOL!