Taking control of our thoughts.
We are more powerful than we realize when it comes to our thinking.
Hi Friends,
I’ve got a video for you this week, one I recorded about how empowering it is to understand we have more control over our thoughts than we tend to realize, and that when we begin to steer our thoughts in a better-feeling direction, we stand to create welcome changes in our lives.
As with everything else, the more we practice at it, the better we become. I hope the ideas I share in the video serve you. Let me know in the comments.
After the video, please check out the four events I’ve got coming up, including a two-hour Valentine’s Day Eve self-love love-fest (free to paid subscribers of this newsletter).
Big and Bigger Love,
Scott
Heal + Create: Starting this Friday, February 4th.
I’m so excited to be presenting at Heal + Create, a two-week virtual retreat dedicated to personal transformation, healing and creative living, along with the one and only Julia Cameron, Jacob Nordby, David Gandelman, Flora Bowley, Lisa McCourt, and so many more. Go HERE for details and registration.
Love Yourself Madly: Sunday, February 13th.
There is no relationship more important than the one we have with ourselves. Still, most of us don't give enough energy to our self-care and our self-love. We don't treat ourselves like our own best friends. We don't recognize how vital it is to fill our own cups first, so that we have more to offer others, and to offer our world. Join me for Love Yourself Madly, two hours devoted to self-love, which of course positively influences the love we have for others. Sliding scale pricing, and FREE to paid subscribers of this newsletter. Go HERE for details and registration.
Love Reigns at Canyon Ranch Woodside: February 10th - 13th.
Love is a powerful tool for growth, healing, and connection with others. In order to tap into it, you need to first practice self-love. But how do you begin to you cultivate and elevate self-love in your life? What do you need to discover your most authentic self? Find the answers at Love Reigns, a heart-centered, soul-enriching retreat at Canyon Ranch Woodside. Sitting fireside amid centuries-old redwoods, you’ll set intentions, learn practical techniques to reawaken self-love, and reconnect with what matters most to you. Go HERE for details and registration.
My Book of Love & Joy: February 28th - March 11th.
Join me for a new journaling workshop beginning on February 28th called My Book of Love & Joy. For years I’ve been recommending to people to dedicate a journal solely to the positive aspects of their lives: the people they love and who love them, accomplishments that fill them with pride, things they appreciate about themselves, and the list goes on. When we’re feeling down, powerless or hopeless, when our mind is lying to us that all is lost, we can grab our journals and see the truth of our lives in them. We can see the love, and connection, and hope, and beauty. This journal can become one of our most powerful tools during the tough times. For more details and registration, click HERE.
