Commit to loving yourself.
Hi Friends,
This is a quickie.
I just returned from a garden party at my friend’s home where I met a man who told me he had been listening, nearly every day, to one of my guided meditations on Insight Timer, and that it had helped him in a big way during a very difficult time in his life. So I felt a nudge to share the meditation with you. It’s called I Commit to Loving Myself and includes a piece of writing I wrote several years ago that will appear in my upcoming book, Enough as You Are (available for pre-order now).
The meditation is just over five minutes long, and you can click HERE to listen. I hope it brings you some peace, and lightness, and a gentle nudge to make or renew your commitment to self-love.
Wishing you all a beautiful weekend, and so much love.
Scott