A gratitude walk.
I took a walk yesterday around sunset on this beautiful land in Santa Fe. I’m a big believer in the power of gratitude and love to speak my appreciations when I’m walking. May this video center you in your own appreciation for your life, and for life in general.
Shout out some gratitudes in the comments if you’re so inspired.
Beautiful weekend to you, and so much love,
Scott
Thank you for filming the beauty of this land, Santa Fe! I'm grateful for you as a role-model, helping me stretch myself one step at a time and being willing to share on new levels with others.
You taught me about Gratitude Walks about 5 years ago now and I have incorporated them into my daily life. Most days, I go on a gratitude walk --- some times I am 3/4 finished with my walk and suddenly I realize, " Oh Wait, this is suppose to be a gratitude walk." Or sometimes, I start out saying things I am grateful for, and then I slip back into the negativity. But I would say, that most days, I consciously take a walk, and say either out loud or in my head that which I am grateful for-- and it makes a shift in my day--- and I feel more grounded, more centered -- and more joyful. And, I'm grateful to you for teaching me about this. I also have been doing a Gratitude Journal, in the morning-- most days-- and I list that which I am grateful for. The list is sometimes very repetitive, but again, like the walk, it makes me more joyful. I have been doing this now for about a year and a half-- most days-- not everyday--- and I am grateful for doing it. I am grateful for gratitude. I am grateful for you.